Check out more great Cytosport SupplementsWith Fast Twitch by Cytosport! Now You Power Through Tough Workouts For Faster Gains And Higher Performance!CytoSport Fast Twitch is a power workout drink designed to give users explosive strength performance and fuel fast twitch (type II) fibers. It helps to amplify nitric oxide levels for total body pumps, and to lower cortisol to help you protect lean muscle mass. Fast Twitch also has an endo-thermogenic effect which maximizes fat burning after your tough workouts. Awesome muscular explosiveness and size, formerly reserved for the genetically gifted, is the goal of Fast Twitch. Fast Twitch is the first formula specifically designed to fuel fast twitch (type II) muscle fibers for greater muscular power and gains. Fast Twitch helps increase post workout intensity, while enhancing muscular repair. The harder the workout, the more Fast Twitch can help. With Fast Twitch, you may run out of gym time before you run out muscle energy. Fueling type II fibers increases explosive power and speed. This translates into more sets, reps and weight lifted. Plus, type II fibers have greater potential for overall muscle hypertrophy (growth).Fast Twitch enables muscles to produce more power, resulting in greater heat output. This heat production is endo-thermogenic. Increased body heat, plus enhanced oxygen consumption after hard workouts, boosts metabolism. This after-burn (from more intense workouts) burns more body fat than less intense workouts. Cortisol, the body’s primary stress hormone, naturally rises after workouts. But excessive cortisol can destroy muscle and promote body fat. Fast Twitch uses patented SerinAid, proven to lower cortisol. Blunting cortisol promotes lean muscle gains, and belly fat loss.Creatine GCC, first used in Muscle Milk, helps support the body’s own creatine production. New Kre-Alkalyn further advances creatine technology. Together, they need no loading, and are pH balanced to deliver massive creatine results. Fast Twitch promotes internal S-adenosylmethionine (SAMe) production, highly regarded for enhancing mood and joint support. SAMe, with other nutrients, help “get your mind right” for monster workouts. Nitric oxide amplifiers pump you up, and speed nutrients to hungry muscles.Supplement Facts:Serving Size: 1 Scoop (23g) Servings Per Container: 40Amount Per Serving:Calories 70 Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Total Carbohydrates 15g 5% Sugars 0g Protein 3g 6% Vitamin C 45mg 70 Vitamin E 30iu 100% Vitamin B6 3mg 150% Vitamin B12 10mcg 170% Folate 400mcg 100% Magnesium 5mg Sodium 110mg 5% Potassium 200 Calcium 25mg 3% CytoCrea Buffered, Water Stable Creatine & GCC Precursor Matrix: 3535mg (blend of betaine anhydrous, glycocyamine, kre-alkalyn, glycine, l-serine, alpha-glycerol phosphorylcholine, vitamin b6, vitamin b12, folic acid)NitroAmp Dual Action Nitric Oxide Enhancing System:3375mg (blend of arginine akg, l-citrulline, citrulline malate, ascorbic acid, vitamin e acetate, arginine malate, l-norvaline)CytoRepair Tree Radical Protecting, Cortisol Blocking Factors: 620mg (blend of glutamine peptides, phosphatidyl serine, alpha lipoic acid, taurine, l-tyrosine)ErgoLyte Electrolyte & Analerotic Performance Enhancers: 835mg (blend of potassium citrate, sodium citrate, clacium citrate, magnesium oratate, potassium aspartate)Caffeine 200mgDirections: Mix 1 to 3 scoops in 16 oz of water. Drink 3/4 of bottle 30-45 minutes before workout. Drink remaining 1/4 bottle during workout.